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For parents, there is nothing like witnessing our kids doing their thing: a passion that is fun for them, that inspires them to work hard, and that helps them become their best selves. The parents in our bleachers came here looking for the same things, and stuck around because they found it here, at Capitol City Gymnastics.

In a fun and safe environment, gymnasts age 18 months and older:

  • Build self-confidence

  • Increase strength and flexibility

  • Gain better body awareness and control

  • Improve at following instructions and making corrections

gymnastics facility

WELCOME TO THE FAMILY

RECREATIONAL AND COMPETITION GYMNASTICS GYM IN COLUMBUS, OHIO

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OUR MISSION

A GYM THAT CULTIVATES STRENGTH

Our gym community is a loving family where coaches accept and respect athletes as they are, and help them progress toward their goals. CCG gymnasts conquer doubts and work hard as they build coordination, flexibility, and mental and physical strength.

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STRENGTH AND CONFIDENCE

- MICHELLE 

My daughter loves the gym and gained so many new friends. The coaches are encouraging and helpful and my daughter has gained so much strength and confidence in her gymnastics skills.

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OUR STORY

A POSITIVE ATMOSPHERE MAKES ALL THE DIFFERENCE

Cap City Gym was established in April of 1996 in Columbus, Ohio by Matt Reed and two of his teammates from Ohio State University gymnastics. After a few years, they both moved on, and Matt kept growing the gym. Nowadays, our facility is a 12,000 square foot building in Groveport, Ohio. If you stop by one of our open gym sessions, we would love to show you around our in-ground Tumbl Trak, channel bar, pit system, balance beams, parallel and uneven bars, pommel horses, spring-loaded floor, climbing rope, trampolines, and dedicated preschool gymnastics area. CCG has had many successes in the sport, from numerous State Team titles, to individual State, Regional, and National champions.

WHY GYMNASTICS?

CONFIDENT STRENGTH, ONE STEP AT A TIME

Gymnastics empowers athletes to develop strength, balance, flexibility, posture, air awareness, and agility. Progress is achieved incrementally, as each skill mastered leads to a new challenge. In other words, gymnastics incentivizes setting goals and working hard to achieve them. The motivation, perspective, and self-confidence that develop as a result are their own priceless rewards.

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PRESCHOOL
CLASSES

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COMPETITION

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RECREATIONAL
CLASSES

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GET TO KNOW THE CAP FAM

COACHES WHO HAVE THEIR ATHLETES' BACKS

At all levels, the Capitol City Gymnastics coaching staff teaches listening skills, cooperation, following instructions, and problem solving. We make it a priority to look for the good, give corrections with respect, and emphasize our gymnasts’ hard work even more than we praise their excellent results. While we are eager to push and support our gymnasts to accomplish their goals within the sport, we know that it is even more valuable to help them embody health, resilience, confidence, and strength, no matter where life takes them. 

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